What do I get with the subscription

  • access to 3 brainiac pelvic floor physical therapists

  • ask questions

  • LIVE Q+A sessions

  • hot topics

  • learn how cool your body (and specifically your pelvic floor is)

  • support from a group of welcoming moms

What People are Saying

  • Terra S.

    Everything you need to feel confident for labour and recovery and heal quickly and safely in one place! I tell all my expecting friends the cost is 100% worth it. Women don’t have to live with symptoms of pain, leaking etc and assume it’s normal

  • Melanie W.

    This community has helped me not to feel alone or embarrassed to ask questions and learn about the pelvic floor postpartum. It's also helped me learn how to take care of this part of my body that I never really knew was an issue, and feel stronger and more comfortable returning to exercise postpartum.

  • Karmelle P.

    I never realized how big of a deal it is to have a baby and how much your pelvic floor is impacted, it’s a no brainer now that I actually think about it. I feel like it’s one of those topics that isn’t talked about enough. You’ve helped me to connect to my pelvic floor, and have a better understanding of what that area does and how it feels pre having a baby and after delivering my baby. I love to exercise and you’ve helped me to be as active as possible and helped me to return to activity as soon as my body was ready. You’ve helped me so much! I also tell all my pregnant friends about you! This is something every woman having a baby should know about. Thanks for all that you do Mel! Your passion for helping women in this area is very apparent!

The Teachers

Instructor

Melissa Dessaulles

Hi my name is Melissa Dessaulles. I am a pelvic health physical therapist and founder of Mommy Berries. I’m a mom of 2 who enjoys an active lifestyle. Through my own postpartum journey, I recognized the lack of support and guidance for new moms. Women everywhere are experiencing life changing, sometimes embarrassing symptoms, that are not discussed. I have a passion to educate and advocate for proactive rather than reactive pelvic floor health care. I believe that by acknowledging the pelvic floor’s role in childbirth and providing client-centred rehabilitation, women can come out feeling empowered. You can find me in person at Wave Physiotherapy in Kelowna, Canada and on social media @mommyberrieshealth.

Instructor

Brittany Klingmann

Orthopedic physical therapist with special interest in Pelvic Health. I am a Mom of 2, and engage in an active lifestyle. My personal postpartum recovery and participation in high impact and strength sports including CrossFit and Weightlifting has inspired me to help bridge the gap for postpartum women. Providing education to the gym owners/coaches/personal trainers is an asset moving towards improving awareness and support for women. MPT, BSc Kin, CAFCI, CF-L1

Instructor

Tamarah Nerreter

Tamarah is a pelvic health physical therapist in Vancouver, BC. She has extensive experience in the treatment of pre/post natal patients, diastasis recti, pelvic floor rehabilitation, pediatric continence, prolapse, urinary incontinence, pelvic pain issues, post surgical and osteoporotic patients. Outside of physiotherapy, Tamarah enjoys family life and activities in the outdoors (mountain biking, SUP, snowboarding, hiking). She is a runner who enjoys competing in ½ marathons and trail races. Tamarah is the proud mother of four kids, motherhood keeps her happy, laughing, active and smiling everyday.