Course curriculum

  • 1

    Video 1

    • START HERE

    • What is the pelvic floor

    • Copy of Join the Mommy Berries Community
  • 2

    Video 2

    • Kegels are not the be all and end all
  • 3

    Video 3

    • Perineal massage
  • 4

    Video 4

    • Labour, Delivery and the Pelvic floor
  • 5

    eBook

    • PushPlan_final